From Tidalux
One Yes.
A reminder, not a habit coach.
Tap Yes, then get on with the day. Your name and your taps stay on this phone.
When it is time, a quiet note.
- Once One quiet note. No sound. Silence is a setting.
- Every 15 minutes Until Yes, or your cutoff.
- Until I tap Yes It can chime again. Do Not Disturb still wins.
The first reminder stays free. All three levels, and all three loudness levels. No ads. No tracking. No streaks.
Keep is optional, for another reminder, Flow, and a home-screen button. £0.99 a month, or £4.99 once. Keep.
A stimulant cutoff can stop the nags. It does not block Yes, and it does not tell you to catch a dose up.